Meet the characters
The Story of Veggy & Fruity:
"Healthy eating starts with joy — not pressure"
Rooted in Passion, Reborn with Purpose
"Building a positive relationship with food is a journey we take together. Whether you’re navigating the daily struggle with a picky eater or looking to reward and strengthen your child’s love for greens, Veggy & Fruity is here to help.
As a mother and nutrition advisor I was at the time, I created a world where education meets imagination. Through playful stories and lovable characters, I help children discover the difference between 'strong foods' that energize them and 'sometimes treats.'
By turning nutrition into a magical adventure, we empower kids to make healthy choices themselves—free from stress, pressure, or guilt. Let’s nurture a happy, healthy mindset, one playful bite at a time."
"Healthy Bites - Sunny Smiles"
Books
Amazon Kindle E-books
English, Spanish and Dutch Versions available!
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Laura & 5 year old Emily
"I used to hide pureed veggies in her food, but thanks to this book, my daughter is finally eating them whole! Such a great help, we are so grateful!"
Proud parent of twins
"Fantastic book!
It encourages healthy eating in such a catchy way that the roles are reversed now: when we want a snack, the kids are the ones reminding us of Veggy & Fruity!"
Jessica
" My son and daughter absolutely loved Veggy & Fruity and helped them understand the importance of eating healthy in a fun and interactive way! It even includes a delicious surprise recipe in the end, truly more than just a book! "